Pantherinae.fitness is based on the principles of agility, functional power, and mobility.
We are currently available for consultations and full program builds.
AGILITY.
We work with our clients to increase the speed at which they can run, the speed at which they can change direction, and the speed at which they can respond to stimuli with acceleration or deceleration with a focus on injury resistance.
For a 30 day program focused on AGILITY, click here.
FUNCTIONAL POWER.
We work with our clients to reach a higher Functional Threshold of Power (FTP). We measure our clients’ ability to produce the highest amount of watts per kilogram of their weight using traditional measurements and retests.
For a 30 day program focused on POWER, click here.
MOBILITY.
We work with our clients to restore proper movement patterns and full range of motion so we can get back to work.
For a 30 day program focused on MOBILITY, click here.